I drink raw milk sold illegally on the underground market | Grist

I drink raw milk sold illegally on the underground market | Grist

Very good article about raw milk. But I think many of the responders to the article do not know the history of why and how milk came to be pasteurized. I think understanding this process will explain how we have arrived at the position we are in regarding the “conspiracy” of milk. Like most conspiracies, the pasteurization of milk was not started to hurt people, just the opposite (please see links below). However, also like most conspiracies, once a change becomes the norm, and people make a lot of money from it, it becomes heresy to try to change it, even with emerging new science to support going against the entrenched way of doing something. For some details please check out the links below:

http://en.wikipedia.org/wiki/Pasteurization

http://ssh.dukejournals.org/cgi/reprint/31/3/411

Below is an excerpt from the above article from Duke University on the history of milk pasteurization in the United States:

“Evans’s (Chicago Health commissioner in early 1900′s) ambivalence to the procedure confirms this interpretation. In conference speeches for the AAMMC,8 Evans promoted pasteurization as allowing the poor to afford “safe” milk (AAMMC 1909: 56; Halpern 1988: 60) but also suggested that city officials “are up against a practical question. . . . we would like, of course, to have a perfectly produced milk [but] . . . [p]asteurization does not put anything into milk that is not there” (Chicago Tribune 1909e). Evans’s support for pasteurization in the early years of the ordinance thus appears tepid, even though the city eventually succeeded in pasteurizing over 50 percent of the milk supply in 1909 (Chicago Depart‐ ment of Health 1919).”

The adoption of milk pasteurization, as accounted by most researchers, was simply an attempt to certify that milk was safe and affordable to most people. There was a lot of poverty in the early 1900′s, and many small local farmers were not able to provide the best care for their animals. This resulted in cows getting sick and passing on pathogens in their milk. Pasteurization provided the easiest, most efficient and cheapest way to get safe milk to the masses in the early 1900′s. But as the quote above points out, they recognized, even then, that it wasn’t the “best” milk, but it was a pretty good alternative.

Now, fast-forward 100 years. I think we would all agree that science has been progressing over the past 100 years, and we might possibly know a few more things now than we did in the early 1900′s. We now know that when we pasteurize milk, it degrades the nutrient content of the milk, as well as destroys certain healthy bacteria that really supports much of our immune system. There is also science emerging that says that heating certain proteins found in milk to a high degree can actually distort them to the point that they trigger autoimmune responses from our bodies.

So, with this knowledge, combined with the fact that we had ingested raw, natural milk for thousands of years, and hence our bodies have imprinted the chemistry of raw milk into our DNA, it would seem that raw, natural milk from healthy animals would be our best option. We also have the technology today to ensure that our farmers provide safe and healthy milk without needing to pasteurize it. But here is where the conspiracy comes into play. We now have huge agribusinesses that produce most of the dairy products in this country and pasteurization definitely offers the cheapest and most efficient way for them to provide safe milk. They would have to spend a lot of money converting their systems, and of course they are not going to want to do this. It also affords an easy check point for agencies such as the FDA.

And as the consumers are becoming more proactive in their health and choosing more “natural” foods, the dairy “industry” is very nervous and will fight to the death to ensure that the smaller farmers do not take away their business. And standing behind long-held beliefs such as the supposed life-saving methods of pasteurization is the scare tactic they use as their biggest defense. But the “food revolution” is gaining strength and people are realizing that the reason they are getting sicker, and fatter is due to the industrialization of food. I guess it comes down to who is more trustworthy: a group of people questioning the health and safety of pasteurization or the people who are profiting from it? I am betting on the side of the heretics.

Robin

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UNC News – Prenatal exposure to BPA might explain aggressive behavior in some 2-year-old girls

UNC News – Prenatal exposure to BPA might explain aggressive behavior in some 2-year-old girls

BPA, or bisphenol A is a synthetic basic building block in most plastics. It was first introduced to the world in the early 1900′s, but has been in commercial use for over 50 years. It is in almost everything these days: water bottles, polyester clothing, carpeting, baby bottles, plastic wraps, plastic storage containers, microwavable food packaging, home decor and more. It is a known “endocrine disruptor” and has been implicated as the cause for many reproductive cancers and hormonal problems. For some detailed history and specifics, check it out on wikipedia. (link below)

http://en.wikipedia.org/wiki/Bisphenol_A

The pervasive use of BPA is probably the number one reason for the skyrocketing rates of all cancers and endocrine disorders. I believe the ingestion of BPA (and other endocrine disruptors- there are many) is why we have such high rates of PMS, negative menopausal symptoms, migraines, ADHD, thyroid disorders, reproductive cancers and many other neurodegenerative conditions. While some of these conditions have existed before the invention of BPA, they are much more prevalent today and more severe.

BPA acts in the body as a concentrated form of estrogen. Some of us are simply unable to detoxify this industrial-strength, artificial hormone, and it forces its way into our hormone receptors and causes the body to think it has such a high level of estrogen that the cells begin to proliferate, resulting in cancer or  minimally imbalances.

Other countries are starting to remove it from products consumed by the public, especially baby products. But it is almost impossible to avoid ingesting it in this country. And I believe that unfortunately, most of us have already been damaged by the years of ingestion of BPA. The question now is if this damage is irreparable.

I believe that we may be able to reverse the damage, if action is taken in time. However, the work that needs to be done is not easy. I think the first, and most obvious step we need to take is to avoid BPA and all plastic as much as possible. Start drinking water out of glass containers, don’t microwave food in plastic (limit microwaving anyway as it kills nutrients), store foods in glass, try to breastfeed babies, etc…

Next, we need to get it out of our bodies. Many of us will need to strengthen our detoxification system in our body before we start to mobilize any toxins. There are many detoxification products in the market today. Some are very effective, some are not. And some programs are so powerful that they could actually cause more problems for anyone with certain illnesses.  I recommend building up your detoxification system slowly and naturally. First, eat a very natural, healthy diet. Many of us really do not know what this means anymore. But the best explanation of a “healthy diet” is to eat fresh fruits, vegetables (include seaweeds), whole grains, wild-caught fish (not more than twice a week), lean meats (not more than 2-3 per week), raw and healthy dairy (not too much), clean water and herbs.

Eliminate processed foods as much as possible. Eating a healthy, natural diet will go a long way in relieving the toxic burden that most of our bodies are under from our processed diet alone. This will allow our detoxification system to work harder on eliminating the more toxic chemicals like BPA and others. But some of us also have genetic weaknesses in our detoxification system so we may need to add certain supplements or herbs to help boost our bodies ability to detoxify. Things like vitamin C, N-AC, glutamine, cilantro, chlorella, milk thistle, dandelion leaf, and more. This is where it gets sticky. If you know you have a weak detoxification system, you should work with a natural health practitioner to find out exactly which herbs and supplements will best support your system.

Another part of cleaning out the BPA from our bodies involves the cell membranes. There is some science suggesting that our cell membranes have been damaged from BPA, as well as so many other toxins, that we need to rebuild the integrity of the membranes. This rebuilding involves fats. We need to make sure we are providing our bodies with the right types of fats. There are good fats and bad fats. The good fats that will help keep our membranes healthy are; seed oils (flax, evening primrose, sesame), some nut oils, fish oil, some animal fat, coconut oil, avocado fat and other omega-3 fats. Omega 3 fats are not the only ones we need, but they tend to be the least we get in today’s diet, so we have a fat imbalance. And of course, along with adding healthy fats, we need to remove the unhealthy, harmful fats like trans-fats and artificial fats, and lower the over-consumption of saturated fats that also usually come with artificial hormones and other unwanted chemicals.

This of course is a general overview of what is needed to protect us against the dangers of BPA. And these changes are not going to be easy for most of us, and almost impossible for many. Hopefully the more  studies that come to the surface showing the dangers of these manmade, dangerous chemicals, will prompt the government to take action to get our manufacturers to find healthier alternatives. Until that happens, we can at least have some control in what we put into our bodies, and we can educate people so we can spread the word. All of us are at risk from these toxic chemicals. We have all been touched by either losing someone we love to cancer, or suffering from one of the many diseases or disorders caused by BPA. The more we speak out, the quicker we can move to get these chemicals out of our world, and enjoy healthier, happier lives.

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Inflammatory and oxidative and nitrosative stress pathways underpinning chronic fatigue, somatization and psychosomatic symptoms – Source: Current Opinion in Psychiatry, Jan 2009

Inflammatory and oxidative and nitrosative stress pathways underpinning chronic fatigue, somatization and psychosomatic symptoms – Source: Current Opinion in Psychiatry, Jan 2009

This article discusses how inflammatory and oxidative stress pathways are not working appropriately in people with disorders like Fibromyalgia and Chronic Fatigue Syndrome. While I agree that these systems are not functioning as they should, the reason why they are malfunctioning in the first place is not answered. I would like to suggest that it is due to a metabolic dysfunction caused by the plethora of new chemicals in the world that ultimately stress and weaken the body’s natural detoxification system. So that over time, the detox pathways are either exhausted from over use and therefore not working properly, or are too busy detoxifying new chemicals so that they allow viruses and bacteria to exist in the body at a low level and keep the immune system always on, leading to chronic inflammation.

One test that would help us determine if this is happening is the Amplichip by Roche. This relatively simple blood test can assess a person’s ability to metabolize many drugs, by testing how specific detoxification enzyme pathways are working. It has been recently discovered, based on how the general population reacts to prescription and over the counter drugs, that  approximately 25% of the population are slow or poor metabolizers, resulting in negative side-effects when taking the typical dosage of many drugs. These people should be given much smaller doses to avoid these side effects. I assert that this same population are the people who are also getting auto-immune diseases. Approximately 24% of the general population, especially in industrialized countries, where there is much more exposure to modern day chemicals. Testing people with this test may show that the people with auto-immune diseases are also slow or poor metabolizers which could indicate that they have a metabolic defect. Then treatment could be created to help improve or correct this defect.

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Role of Nitric Oxide in Fibromyalgia

Live Chat with Martin L. Pall, PhD – July 6, 2007: Professor of Biochemistry Explains Mechanisms of Chronic Fatigue Syndrome and Fibromyalgia & Suggested Protocol

I think this is a major breakthrough in finding a specific mechanism that isn’t working correctly in people with Fibromyalgia. However, I think there is a big missing piece. What went wrong for this mechanism to break down in the first place? I think the missing piece in conditions like Fibromyalgia has to do with metabolic enzymes. If our enzyme system is not working well, then our body will not be able to break down toxins (viruses, bacteria, chemicals, etc), so they stick around longer and stronger than they would if our enzymes were able to break them down and dispose of them. This, in turn, leads to inflammatory responses which can manifest in a variety of ways.

I would love to hear thoughts out there on how metabolic enzyme pathways play a role in all this. How they become defective, and how to repair them?

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